Wellbeing
Mothers' Peer Support & Emotional Wellness Circle
A confidential, trauma-informed weekly circle facilitated by licensed therapists, offering emotional support, stress relief, and community solidarity.
- Format
- In person - SMC Wellness Room, Beirut
- Starts
- 6 November 2026
- Ends
- 25 December 2026
- Apply by
- 2 November 2026
- Places
- 15
Being the sole caregiver carrying emotional, logistical, and financial responsibility can feel isolating. The Mothers' Wellness Circle provides a safe haven to pause, exhale, and be heard.
How the circle helps
- Facilitated by licensed clinical therapists specializing in maternal mental health
- Confidential, non-judgmental group discussions on grief, burnout, and resilience
- Grounding techniques, breathing exercises, and stress management tools
- Building a trusted circle of fellow single mothers who share and uplift one another
- Private one-on-one counseling referrals when deeper therapeutic support is beneficial
Participation details
- Circles run in 8-week cohorts with consistent participants for deep trust
- On-site complimentary childcare provided during all circle meetings
Who can take part
Single mothers who feel overwhelmed or desire a trusted community of peer support.
What you will need
Brief informal intake conversation with our wellness coordinator.
How to apply
Apply from your free SMC account and follow your application there. New to SMC? Create an account first.
Questions: wellness@singlemomcare.org